A sauna uses dry heat, usually from hot rocks or a closed stove. Steam rooms are heated by a generator filled with boiling water. While a sauna may help relax and loosen your muscles, it won't have the same health benefits of a steam room. The key to the steam room's unique health benefits is the humidity.
Steam rooms are enclosed spaces that are heated with steam. The temperatures vary, but steam rooms are typically kept somewhere around 110°F. You’ve probably seen steam rooms before at your gym or inside a spa.Steam rooms are similar to saunas. Both encourage you to sit in a small, heated room, and both claim your health will benefit. The big difference is in the type of heat that they provide. A sauna uses dry heat, usually from hot rocks or a closed stove. Steam rooms are heated by a generator filled with boiling water. While a sauna may help relax and loosen your muscles, it won’t have the same health benefits of a steam room. The key to the steam room’s unique health benefits is the humidity.
Dream Pools specializes in new pool construction. We offer practically endless amounts of options for pool layouts and custom construction work.Dream Pools knows how to design the right pool for your backyard space. We will always provide you with honest, trustworthy opinions, never trying to push features you don’t want or need. We customize our services to your specific needs and style, without the big price tag. Our entire team is passionate about building beautiful pools with the highest quality of materials. We also use industry leading techniques that ensure your dream pool will be built to last. We believe in doing more for your money, never offering you a cookie cutter pool design. You can count on us for quality and service.